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National population estimates

Population growth steady at 0.6%pa

17 Feb 2026
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Nick Brunsdon

Our take on the latest National population estimates (Tue 17 Feb 2026)

Total NZ population estimate
Population growth
Net migration
5,342,000
0.6%pa
14,200
As at December 2025
In December 2025 quarter
Over the year to December 2025

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Latest updates

Premium
National population estimates

Population growth steady at 0.6%pa

Mon 17 Nov 2025
Quarterly
5,334,200 Total NZ population estimate as of September 2025
Population grows 0.6%pa in September 2025 quarter
Net migration edges up to 12,500 for year ending September 2025
National population estimates

Population growth now just 0.7%pa

Tue 19 Aug 2025
Quarterly
5,324,700 Total NZ population estimate as at June 2025
Population grows 0.7%pa in June 2025 quarter
Net migration eases to 13,700 for year ending June 2025
National population estimates

Population growth slows to 0.9%pa

Thu 15 May 2025
Quarterly
5,330,600 Total NZ population estimate as at March 2025
Population growth slows to 0.9%pa in March 2025 quarter
Net migration eases to 26,400 for year ending March 2025